KUNG FU VS GYM


KUNG FU
whyus L1
Natural whyus L3
No Side Effects whyus L5
Natural Diet
GYM whyus L2
Artificial whyus L4
Side Effects whyus L6
Supplements Required

KUNG FU VS YOGA


KUNG FU
whyus R1
Fast Process whyus R3
Style & Variation whyus R5
Easy & Adaptive
YOGA whyus R2
Slow Process whyus R4
Routine Exercise whyus R6
Difficult & Complex

WHY KUNG FU CHAMBER


BENEFITS
Today, more people work in offices, have longer working hours, use advanced technology and automation, and are required to move less than ever before.

This environment has created a population that moves less and eats more. an overweight and deconditioned population with increased incidents of of injury and health issues, including low back pain, knee injuries, chronic diseases. Recent research reveals that approximately 33% of adults and 15% of children are estimated to be obese.

Wing Chun Kung Fu incorporates effective self-defense applications throughout the forms practiced. Though the training is low-impact and relaxed, strength, better balance and greater coordination.A survey of various web site, students, Parents, the following list of some of the benefits of Wing Chun Kung fu training are as under:

PHYSICAL BENEFITS:
  • Self-defense
  • Flexibility
  • Improved health
  • Diminishes risk of obesity
  • Decreases risk of some cancer
  • Improve stamina
  • Mentally Piece

SMART BODY & BETTER LOOK
The health and fitness benefits from progressive Kung fu training and good nutrition helps improve your body imbalance in daily routine busy day to day life.

An integrated Kung fu curriculum offers students improved metabolic efficiency, increased muscular strength, increased bone density, reduce body fat, increased lean muscle mass, and improve power, endurance, flexibility, speed, and balance. Martial arts and fitness training are quickly becoming less of a luxury and more of a necessity.

Wing chun Kung fu offers physical benefits above and beyond because the skills and techniques beneficial for entire body. Hand techniques, for example, involve the muscles of the body as well as the shoulders, chest, back, and arms. Kicking techniques involve the muscles of the legs, abdomen, stomach, sides, and back.

BODY AND LOOK :
  • Shape your body.
  • Improve your skin quality.
  • Eye sight will be improved.
  • Decrease hair falling upto 95%.
  • Resolve acne problem completely.
  • Reduce Fat upto 90%.
  • Enjoy clothing (Tshirts, Jeans).
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